Thursday, June 9, 2016

G60 - TABATA SOMETHING ELSE

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments. Compare to 6/10/108/10/1010/5/105/2/116/3/112/20/12, 6/15/126/25/13, and 2/4/16.

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