Touch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use the same load for each set. Rest as needed between sets.
30 minute time cap. Post load to comments. Top 5 men's and women's scores will go on the leaderboard. Compare to 8/19/13, 12/2/13, 1/5/15, 4/10/15., and 6/19/15
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