Wednesday, August 21, 2019

“Have It Your Way”

5 rounds for time of: 
200M run 
15 Chest-to-Bar pullups 
15 ring push-ups 

You may do 15 ring pushups then 15 C2B pullups if you prefer that order. All 15 reps of one movement must be completed before starting the next movement. Post time to comments. Compare to  2/28/128/2/1211/1/1211/20/1310/15/149/21/16, and 9/19/18

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