200M Run
15 Chest-to-Bar Pullups
15 Ring Push-ups
You may do 15 ring pushups then 15 C2B pullups if you prefer that order. All 15 reps of one movement must be completed before starting the next movement. Post time to comments. Compare to 2/28/12, 8/2/12, 11/1/12, and 11/20/13.
1 comment:
Tomorrow's WOD is
For time
10 front squats 185/135
50 double Unders
8 front squats 185/135
40 double Unders
6 Front squats 185/135
30 double Unders
4 Front Squats 185/135
20 Double Unders
2 Front Squats 185/135
10 Double Unders
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