Did extremely ugly halves on the DU's but did them!! 11:23 (I think). Will miss everyone next week and I just finished my first year at Carport. The best part has been the friendships and I am sure that will continue. If someone has a copy of The Outsiders please let the Hills borrow. He didn't understand "Stay gold Pony Boy...stay old".
Way to go on the huge PR Shane! Congrats to BTB for her monster time of 5:56 and planting herself on the leaderboard!!! I will never understand how you sit up that fast...
17 comments:
Big Dawgs
As rx’d
Pack:
35-25-20-15 and 10 rep rounds of:
Double unders
Sit-ups
Puppies:
25-20-15 and 10 rep rounds of:
Double unders
Sit-ups
Buttercups:
20-15 and 10 rep rounds of:
Single unders
Sit-ups
Scaled WOD courtesy of BrandX.
8:58 Rx, DU unbroken! Yay!
Tabata pull-ups: (44) 9-6-6-3-6-4-4-6
Did extremely ugly halves on the DU's but did them!! 11:23 (I think). Will miss everyone next week and I just finished my first year at Carport. The best part has been the friendships and I am sure that will continue. If someone has a copy of The Outsiders please let the Hills borrow. He didn't understand "Stay gold Pony Boy...stay old".
oh wow Eddie, that's one of my fav movies! I may actually have it, I will check for sure.
Oh dear, the Hills have never seen the Outsiders? I think I actually have a copy at home and will certainly let them borrow if I can find it!
Eddie,
We can watch it online!! The whole thing is on youtube! I remember seeing that movie in school. Now Drew can be in the loop!
Amber
http://video.search.yahoo.com/video/play;_ylt=A2KLqIQo67FRcGMASWT8w8QF;_ylu=X3oDMTBvbWZjYWNkBHNlYwNjZC1leHAEc2xrA2V4cAR2dGlkAw--?p=the+outsiders&vid=0c6a7b6eda11c524d0b80314de037f5c&l=1%3A30%3A58&turl=http%3A%2F%2Fts3.mm.bing.net%2Fth%3Fid%3DV.4815088861904978%26pid%3D15.1&rurl=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6axD79F1RxY&tit=The.Outsiders&c=0&sigr=11a9i90am&back=http%3A%2F%2Fsearch.yahoo.com%2Fsearch%3Fei%3DUTF-8%26p%3Dthe%2Boutsiders%26fr%3Dmoz35&sigb=120gc1hsp&ct=p&age=0&&tt=s
Awesome movie!! Seen it a hundred times probably..
6:24 time this morning-PR!!!
Did it again with the 2nd group with leg drops instead of sit ups-7:00 flat
Sure is much better than my only other attempt of this WOD at 17:03 back in January when i first started.
5:56 1/2 ghds
11.22 with 1/2 DUs
Way to go on the huge PR Shane! Congrats to BTB for her monster time of 5:56 and planting herself on the leaderboard!!! I will never understand how you sit up that fast...
Cynthia, she is BTB for a reason ;-)
Cynthia, she is BTB for a reason ;-)
Cynthia, she is BTB for a reason ;-)
Oatie, if you have something to say, say it three times.
lol
brooke totally murdered Annie....haha
Puma,for some reason when i post from my phone it does that.
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