Saturday, June 8, 2013

Open Gym 9-11am

9:00 - 11:00 Open Gym
11:30 - 12:30 ChristFit Small Group

2 comments:

Cori said...

monday's wod is
I20
"BIG DADDY"
5 Rounds for max reps of:
Bodyweight OHS
C2B pullups
Post reps for both exercises in all rounds.

Cori said...

i think brian is doing buster britton today!? if so, GOOD LUCK BRIAN!!!