Monday, July 17, 2017

10-8-6-4-2 OHS

20 minutes to establish 10-8-6-4-2 max OHS

Then

For time
5 snatch, 115/85
20 DU or lateral hops
10 snatch, 115/85
40 DU or lateral hops
15 snatch, 115/85
60 DU or lateral hops

Post total of all loads and time to comments. Compare to 11/25/14, 7/13/152/18/16, 8/23/169/6/16, and 11/22/16.

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