Wednesday, February 8, 2017

For time: 
21-15-9 reps of
Chest-to-Bar pull-ups
Kettlebell Swings (2pd/1.5pd)
Double Unders

Post time to comments. Compare to 2/27/13 and 2/18/15.http://carportcrossfit.blogspot.com/2015/02/for-time-21-15-9-reps-of-chest-to-bar.html

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