Thursday, June 23, 2016

B11 - BITSY (or BERTHA)

"BITSY"
15 min AMRAP:
5 burpees
10 Double Unders

Or

"BERTHA"
20 min AMRAP
5 Deadlifts, 255#
20 Double Unders
5 Burpees

Post wod, rounds and reps to comments. Compare "BITSY" to 3/14/116/6/11, and 2/3/12.

1 comment:

Judy Ranelli said...

Bertha, 155lbs, 50 singles, 7 rounds