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Thursday, June 23, 2016
B11 - BITSY (or BERTHA)
"BITSY"
15 min AMRAP:
5 burpees
10 Double Unders
Or
"BERTHA"
20 min AMRAP
5 Deadlifts, 255#
20 Double Unders
5 Burpees
Post wod, rounds and reps to comments. Compare "BITSY" to
3/14/11
,
6/6/11
, and
2/3/12
.
1 comment:
Judy Ranelli
said...
Bertha, 155lbs, 50 singles, 7 rounds
June 23, 2016 at 7:56 PM
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1 comment:
Bertha, 155lbs, 50 singles, 7 rounds
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