Friday, February 3, 2012

"Bitsy"


Original Video - More videos at TinyPic

15 min AMRAP:
5 burpees
10 Double Unders

Post rounds to comments.

Compare to 6/6/11.

2 comments:

Amber said...

Drew and I are registered for the Open!!!! WOOHOO!!!

Cori said...

i will register at the beginning of next week. so excited! :)

Bitsy
21 rounds - a 4 round PR! yay!

when we did this wod in june, i weighed about 155#. today i'm about 17# lighter than the last time. so i guess for every 4.25# i lose, i gain 1 round to my wod?

i also did front squats 5x5 with 140#! yay!