150 Wallball shots for time. (Men - 20#, Women - 14#)
Then
15 min to establish max Thruster.
Post time and load to comments. Compare "Karen" times to 8/21/09, 8/1/12, 12/13/13 and 110206. (You may also want to compare Karen times to the 150WB in WOD 12.4 3/15/12, 1/18/13, and 3/21/13.) Compare max Thruster to 1/17/14 and 5/20/14. Anyone who hits a thruster PR after Karen is a champ!
MEMORIAL DAY "MURPH"
Next Monday 8-10am
FREE EVENT @ CARPORT CROSSFIT
Friends and Family are welcome!
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