Hey Carporters! As some of you know, I got married in June and moved to Vestavia. Because of the move, I will be going to a different cf box that is closer to our new house. I just wanted to update everyone on why you won't be seeing me as much anymore :( I have learned so much from each and every one of y'all, and I am really sad to leave. I'll come back and drop in with y'all occasionally-- mainly so Coach Drew can drill me on some DUs. Thank y'all for a great year and teaching me so much about crossfit!
3 comments:
Pack 1.5 pood - 154 reps (1 rep less than 1 year ago) can you believe that...2 more reps and I would have won the prize.
Tomorrow's WOD is
21-15-9
Front Squat, 115/85
Ring Dip
Box Jump, 24/20
Post time to comments. Compare to 7/12/13. http://carportcrossfit.blogspot.com/2013/07/front-squat-ring-dip-box-jump.html
Hey Carporters! As some of you know, I got married in June and moved to Vestavia. Because of the move, I will be going to a different cf box that is closer to our new house. I just wanted to update everyone on why you won't be seeing me as much anymore :( I have learned so much from each and every one of y'all, and I am really sad to leave. I'll come back and drop in with y'all occasionally-- mainly so Coach Drew can drill me on some DUs. Thank y'all for a great year and teaching me so much about crossfit!
Post a Comment