Puma, it was great to see you back in the gym tonight!! Glad you're feeling better.
Tomorrow's WOD is
team "gym-maxtics" Team of 2 Complete as many reps as possible. Only one teammate working at a time. 5min max pull-ups 5min max push-ups 5min max sit-ups 5min max squats
5 comments:
135, 155, 155, 165, 165
95, 105,105,105, 110
Puma, it was great to see you back in the gym tonight!! Glad you're feeling better.
Tomorrow's WOD is
team "gym-maxtics"
Team of 2
Complete as many reps as possible. Only one teammate working at a time.
5min max pull-ups
5min max push-ups
5min max sit-ups
5min max squats
145/175/195/215/225#
Glad to be back
Post a Comment