tag:blogger.com,1999:blog-4678987528974883080.post3107844246226496150..comments2024-01-01T04:05:05.603-06:00Comments on Carport CrossFit: Back Squat x 5Carport Crossfithttp://www.blogger.com/profile/10409020754200203885noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4678987528974883080.post-45094957109136274572014-04-25T07:47:59.038-05:002014-04-25T07:47:59.038-05:00Glad to be backGlad to be backPumanoreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-4794533207124844862014-04-25T07:46:55.572-05:002014-04-25T07:46:55.572-05:00145/175/195/215/225#145/175/195/215/225#Pumanoreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-91748836184780263382014-04-24T20:01:40.476-05:002014-04-24T20:01:40.476-05:00Puma, it was great to see you back in the gym toni...Puma, it was great to see you back in the gym tonight!! Glad you're feeling better.<br /><br />Tomorrow's WOD is<br /><br />team "gym-maxtics"<br />Team of 2 <br />Complete as many reps as possible. Only one teammate working at a time.<br />5min max pull-ups<br />5min max push-ups<br />5min max sit-ups<br />5min max squats<br /><br /><br />Carport Crossfithttps://www.blogger.com/profile/10409020754200203885noreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-6957362977218959802014-04-24T19:09:38.184-05:002014-04-24T19:09:38.184-05:0095, 105,105,105, 11095, 105,105,105, 110Sandynoreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-82560464403927514892014-04-24T06:47:15.968-05:002014-04-24T06:47:15.968-05:00135, 155, 155, 165, 165135, 155, 155, 165, 165billhttps://www.blogger.com/profile/00663656756835947955noreply@blogger.com