9am - Filthy Fifty Fundraiser at CFTrussville
10am - Open Gym
"The Filthy Fifty Fundraiser is today! It is going to be an absolute blast! If you would like to volunteer, please be at CFT by 8:00am so we can fill you in on all the things we've got going on. Athletes, doors open @ 8:00am so you can arrive early to warm up and get ready, the athlete meeting begins at 9:00am, and the WoDing begins promptly at 9:30am. We are going to be moving fast so please be ready to rock and roll!" ~ CFTrussville
4 comments:
Push Jerk 115#
Cindy rounds
Sub 20:00
Way to represent Carport at the Filthy Fifty Fundraiser today! Brooke, Cori, Will and I were all there and had fun. Coach Cori placed second among all RX women with a time of 27:06 (I think)! Awesome job Cori.
Thanks David! :)
Yes, I'm so glad we had a great showing today at CrossFitTrussville!
Rx Men
Puma 36:41
Will 38:00 (started RX but changed to scaled on the wallballs....way to hang in there and finish the wod Will!)
Scaled Women
Brooke 29:41 with only a couple of scales. Great job Brooke on sub 30 for your first Filthy!!!
Everyone pushed really hard! It was a great day for the Carport!
And thanks to Coach Drew for getting 101 for me!
way to represent today guys!!!! You 4 are awesome!!!!
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