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Showing posts with label
carport triathlon
.
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Showing posts with label
carport triathlon
.
Show all posts
Friday, July 11, 2014
Front Squat, Ring Dip, Box Jump
21-15-9
Front Squat, 115/85
Ring Dip
Box Jump, 24/20
Post time to comments. Compare to
7/12/13
.
Monday, December 12, 2011
Carport Triathlon
For time:
1 mile Run
2000M Row
100 Burpees
Post time to comments.
Compare to
7/18/11
.
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