21-15-9 reps of:
Clean 135 pounds
Ring dips
Josh Everett 4:21, Kristan Clever 5:30 (95lbs), Brandon Phillips 5:39, Brandon Pastorek 6:21, Travis Holley 6:30, Lance Cantu 6:34, Candice Ruiz 7:42 (95lbs), Rebecca Voigt 7:58 (95lbs), Katie Hogan 11:45 (95lbs).
Post time to comments. Compare to 9/4/09, 10/12/09, and 2/1/11.
Elizabeth (as Rx'd) (Annie and Greg)...[wmv][mov]
"A CrossFit Kids Class at CrossFit Brand X" with Mikki Martin, CrossFit Journal preview video [wmv] [mov]