5 min - AMBAP (as many burpees as possible)
Rest 1 minute
4 min - wallball shots, 20#
Rest 1 minute
3 min - ball slams (as heavy as you can handle)
Rest 1 minute
2 min - situps
Rest 1 minute
1 min - DU
Post total reps to comments. Compare to 10/12/11, 6/5/13, 6/18/15, and 6/5/19.
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