3 rounds, at 100% effort:
Row 250m
20 ball slams 30/20
15 Kettlebell Swings 32/24kg
10 Burpees
5 Toes to bar
Rounds will begin at 0:00, 10:00, 20:00.
Write up the time for each effort. Compare to 10/28/14, 7/27/15, 10/27/15, 7/15/16, 10/25/16, and 9/25/18
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