Back Squat x 3

15 min to establish 3-rep max Back Squat

 - then -

3 rounds for total average watts

1 min Row for average watts

2 min Rest

Score is total "average watts" from all three rows. 

(avg watts Row1 + avg watts Row2 + avg watts Row3 = score)

Compare to 4/11/14, 6/24/14, 8/11/14, 4/7/17, and 5/23/17