Push Press x 3

20 min to Push Press 3-3-3-3-3 for average load.

Then

Using 50% of 3RM, accumulate as many Shoulder-to-Overhead reps as possible during the following 10 minute Burpee ladder.

Minute 1 - 1 Burpee + AMRAP Shoulder-to-Overhead

Minute 2 - 2 Burpees + AMRAP Shoulder-to-Overhead

Minute 3 - 3 Burpees + AMRAP Shoulder-to-Overhead

...

Score is average load multiplied by total reps. Post average load, total reps, and final score to comments. Compare to 1/28/14, 2/17/15, and 2/7/17.