Wednesday, August 9, 2017

Max reps Bench Press

5 x 3min rounds
During each 3-min round, Perform 1 set of max reps Bench Press, 135/95


5 min AMRAP of
5 Toes-to-Bars
15 Lateral Hops over bar

Score is total reps Bench Press plus total reps in AMRAP. Post score to comments. Compare to 5/2014 and 11/19/14, and 11/18/15

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