10/9/9/8/8 (T2B) -> 15612/10/11/11 (GHD) -> 88-> 2442 + 25 -> 85 @185, bar push upsTotal: 329
TTB 30-24-27-24-18-21-21-21-21-21 = 228Saturday WOD with Clara 2 x 3min AMRAP 200m runME box jumps (2pts each)Amber = 38 x 2 = 76Clara = 64 x 2 = 128Other options we had for our WOD were hspu for 3pts or air squats for 1 pt.
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10/9/9/8/8 (T2B) -> 156
12/10/11/11 (GHD) -> 88
-> 244
2 + 25 -> 85 @185, bar push ups
Total: 329
TTB 30-24-27-24-18-21-21-21-21-21 = 228
Saturday WOD with Clara
2 x 3min AMRAP
200m run
ME box jumps (2pts each)
Amber = 38 x 2 = 76
Clara = 64 x 2 = 128
Other options we had for our WOD were hspu for 3pts or air squats for 1 pt.
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