I20 - BIG DADDY

Congratulations to Carport CrossFit's newest "Big Daddy"! Coach Brian and Lindsay we are all so happy for you!

Sweet baby girl, Corrie Ruth Keen, was born last Saturday 6/11/16. She weighed 7lbs 15oz and was 20in long with a head full of dark hair. What a doll!!

5 Rounds for max reps of:

Bodyweight OHS
C2B pullups

Post reps for both exercises in all rounds. Compare to 9/1/11, 6/13/12, and 6/10/13.

Scaled wod
Big Dawgs - Rx
Porch - OHS @ 75% body weight
Pack - OHS @ 50% body weight, pull-ups
Pups - OHS @ 25% body weight, band assisted pull-ups
Buttercups - OHS @ PVC- 25% body weight, ring rows