As many reps as possible of:
"Elizabeth"
1 min clean,
1 min ring dip
1 min rest
"Fran"
1 min thruster,
1 min pullup
1 min rest
"Isabel"
1 min snatch
1 min rest
"Grace"
1 min c&J
1 min rest
"Diane"
1 min DL,
1 min HSPU
1 min rest
"Karen"
1 min wallball
Men 135#, women 95# - use the same bar for the whole workout (14min wod)
Individual Score = total reps from all movements.
Team Score = total individual scores for the entire class!
Post score to comments. Compare to 8/11/11, 2/22/13, and 3/10/15.
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