Tuesday, February 23, 2016

For time:
115 pound Shoulder press, 10 reps
115 pound Overhead squat, 15 reps
115 pound Push press, 20 reps
115 pound Front squat, 25 reps
115 pound Push jerk, 30 reps
115 pound Back squat, 35 reps

Post time to comments. Compare to CrossFit.com 130402, 4/17/13, and 2/24/15.

THE 2015 REEBOK CROSSFIT GAMES OPEN STARTS IN 2 DAYS!!! Get registered! 

4 comments:

Puma said...

I registered for the OPEN. How about you?

Oatie said...

You're late to the party, Puma ;-)

JJ said...

I'll be at the party

spaztech said...

w00t! w00t! Party time tonight and possibly tomorrow too!