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Friday, June 7, 2013

B15 - LEADERBOARD WOD "Annie"

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Post time to comments.

Annie (Speal) [wmv][mov]

Compare to 4/29/11, 8/16/11, 2/7/12, 9/27/12, and 1/9/13.

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17 comments:

  1. Carport CrossfitJune 7, 2013 at 12:23 AM

    Big Dawgs
    As rx’d

    Pack:
    35-25-20-15 and 10 rep rounds of:
    Double unders
    Sit-ups

    Puppies:
    25-20-15 and 10 rep rounds of:
    Double unders
    Sit-ups

    Buttercups:
    20-15 and 10 rep rounds of:
    Single unders
    Sit-ups

    Scaled WOD courtesy of BrandX.

    ReplyDelete
  2. AmberJune 7, 2013 at 6:02 AM

    8:58 Rx, DU unbroken! Yay!

    Tabata pull-ups: (44) 9-6-6-3-6-4-4-6

    ReplyDelete
  3. Eddie AllenJune 7, 2013 at 8:53 AM

    Did extremely ugly halves on the DU's but did them!! 11:23 (I think). Will miss everyone next week and I just finished my first year at Carport. The best part has been the friendships and I am sure that will continue. If someone has a copy of The Outsiders please let the Hills borrow. He didn't understand "Stay gold Pony Boy...stay old".

    ReplyDelete
  4. OatieJune 7, 2013 at 9:11 AM

    oh wow Eddie, that's one of my fav movies! I may actually have it, I will check for sure.

    ReplyDelete
  5. The RaulstonsJune 7, 2013 at 9:20 AM

    Oh dear, the Hills have never seen the Outsiders? I think I actually have a copy at home and will certainly let them borrow if I can find it!

    ReplyDelete
  6. AmberJune 7, 2013 at 9:21 AM

    Eddie,
    We can watch it online!! The whole thing is on youtube! I remember seeing that movie in school. Now Drew can be in the loop!
    Amber

    http://video.search.yahoo.com/video/play;_ylt=A2KLqIQo67FRcGMASWT8w8QF;_ylu=X3oDMTBvbWZjYWNkBHNlYwNjZC1leHAEc2xrA2V4cAR2dGlkAw--?p=the+outsiders&vid=0c6a7b6eda11c524d0b80314de037f5c&l=1%3A30%3A58&turl=http%3A%2F%2Fts3.mm.bing.net%2Fth%3Fid%3DV.4815088861904978%26pid%3D15.1&rurl=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6axD79F1RxY&tit=The.Outsiders&c=0&sigr=11a9i90am&back=http%3A%2F%2Fsearch.yahoo.com%2Fsearch%3Fei%3DUTF-8%26p%3Dthe%2Boutsiders%26fr%3Dmoz35&sigb=120gc1hsp&ct=p&age=0&&tt=s

    ReplyDelete
  7. UnknownJune 7, 2013 at 9:38 AM

    Awesome movie!! Seen it a hundred times probably..

    6:24 time this morning-PR!!!

    Did it again with the 2nd group with leg drops instead of sit ups-7:00 flat

    Sure is much better than my only other attempt of this WOD at 17:03 back in January when i first started.

    ReplyDelete
  8. CoriJune 7, 2013 at 2:18 PM

    5:56 1/2 ghds

    ReplyDelete
  9. billJune 7, 2013 at 8:06 PM

    11.22 with 1/2 DUs

    ReplyDelete
  10. The RaulstonsJune 7, 2013 at 8:30 PM

    Way to go on the huge PR Shane! Congrats to BTB for her monster time of 5:56 and planting herself on the leaderboard!!! I will never understand how you sit up that fast...

    ReplyDelete
  11. OatieJune 7, 2013 at 9:40 PM

    Cynthia, she is BTB for a reason ;-)

    ReplyDelete
  12. OatieJune 7, 2013 at 9:40 PM

    Cynthia, she is BTB for a reason ;-)

    ReplyDelete
  13. OatieJune 7, 2013 at 9:40 PM

    Cynthia, she is BTB for a reason ;-)

    ReplyDelete
  14. PumaJune 8, 2013 at 12:57 AM

    Oatie, if you have something to say, say it three times.

    ReplyDelete
  15. CoriJune 8, 2013 at 6:37 AM

    lol

    ReplyDelete
  16. CoriJune 8, 2013 at 7:47 AM

    brooke totally murdered Annie....haha

    ReplyDelete
  17. OatieJune 9, 2013 at 8:30 AM

    Puma,for some reason when i post from my phone it does that.

    ReplyDelete