Monday, June 18, 2012

B11 - BITSY


Original Video - More videos at TinyPic

15 min AMRAP:
5 burpees
10 Double Unders

Post rounds to comments. Compare to 3/14/116/6/11, and 2/3/12.

First public CrossFit Competitor's Course has been announced - video [wmv] [mov] [HD mov]

15 comments:

Cori said...

HAPPY BIRTHDAY DAVE JOHNSON!!!!!!!!!!!

XOXOXOXOXOXOXOXOXOXO

Sandy said...

Happy birthday, Dave!! We love you guys!

bill said...

Happy birthday Dave! A grand day for a birthday!

bill said...

We have a BINGO! Hot dawg!

9 measly rounds of bitsy this morning...probably due to the fact that this was a no Anna day.

Remember Libby - you promised not to call the Carport Police on me for cheating on DUs.;o)

Brooke said...

Happy Birthday, Dave!! You are my FAVORITE brother n law! Oh wait, you are my only brother n law! ha ha! Love you!

AND, happy BELATED 21st birthday to Will Pugh!

Brooke said...

And, Happy Anniversary to Cori and Dave!! Love yall!

The Raulstons said...

Happy Birthday Dave! My wish for you is that all of your audits go away:) Happy anniversary to you and Cori too!

Dave said...

Thanks everyone for the BD Wishes! Ready to knock this one out at 6:30tonight.

bill said...

Keep a sharp eye out for the crossfit police Dave-and regardless of what you hear it is only 10 DUs/round

sheena said...

happy birtday dave! happy anniversary cori & dave!

bitsy score: 12+5

Judy Ranelli said...

12 and 5, did some blue band pullups afterward and then timed Cori while she, Amber, and kids did the WOD.
AND I got BINGO!

Cori said...

that's right judy!
"BINGO!!!!" for me too!

28.5 rounds PR!
that was a 6.5 round PR yay! thanks judy for counting! :)

Amber said...

HAPPY BIRTHDAY DAVE! and HAPPY ANNIVERSARY TO YOU AND CORI!!!

30rounds + 5 burpees - PR!
I only had 2 misses during the entire WOD! Wow! Thank you Drew and Judy for sticking around to count rounds for Cori and me.

15min AMRAP of 5 burpees and 10singles:
Autumn - 16rds

10min AMRAP of 5 burpees and 10singles:
Brooke - 11rds
Clara - 10rds

The Raulstons said...

Cynthia- 16 rounds. I did several rounds of double unders unbroken. Missing on 5 when I missed. Timing issues to be fixed.

Puma said...

14 rds + 3 reps