This violates the Constitutional prohibition against "cruel and unusual punishment."
For those of you who are counting, that's 210 burpees.
How many sets? 20 burpees, walk 25m how many times?
I have seen your Blog... It’s too informative. There are many posts which are really too Good and very useful.Thanks
HOLY BURPEES BATMAN!!!!
Cori messages and says- "Cori and Amber were in the first heat together-finished in 1st and 2nd place- Amber-4:57 Cori- 5:06 :) CONGRATULATIONS!!!!!
@23 Skiddoo:When you see 20! that means you do 20 first set, then 19 second set, then 18 third set, and so on until the final set you do a single rep.
WOD 1 was a hit! Amber and Cori took 1st and 2nd in their heat. They are currently in 15th and 17th place overall!
Congrats Amber and Cori! You guys are awesome!
Well... 2 more PR's!!Amber 29 reps (12 rep PR)Cori 24 reps (4 rep PR)
Way to go guys!
I am completely surprised by how well we are doing! At the end of Day 1, I am in 18th and Cori is 23rd! Wow!!! We feel like "real" CrossFitters. Haha!
Keep it up Ladies!
Amber, you and Cori ARE "real" CrossFitters!! Keep killing it ladies, get a great meal and nite of sleep and you will rock day 2!! We are proud of you both!!
Way to go Cori and Amber!!!
AWESOME CORI AND AMBER!!!
Because you ROCK!!!
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18 comments:
This violates the Constitutional prohibition against "cruel and unusual punishment."
For those of you who are counting, that's 210 burpees.
How many sets? 20 burpees, walk 25m how many times?
I have seen your Blog... It’s too informative. There are many posts which are really too Good and very useful.
Thanks
HOLY BURPEES BATMAN!!!!
Cori messages and says- "Cori and Amber were in the first heat together-finished in 1st and 2nd place- Amber-4:57 Cori- 5:06 :) CONGRATULATIONS!!!!!
@23 Skiddoo:
When you see 20! that means you do 20 first set, then 19 second set, then 18 third set, and so on until the final set you do a single rep.
WOD 1 was a hit! Amber and Cori took 1st and 2nd in their heat. They are currently in 15th and 17th place overall!
Congrats Amber and Cori! You guys are awesome!
Congrats Amber and Cori! You guys are awesome!
Well... 2 more PR's!!
Amber 29 reps (12 rep PR)
Cori 24 reps (4 rep PR)
Way to go guys!
I am completely surprised by how well we are doing! At the end of Day 1, I am in 18th and Cori is 23rd! Wow!!! We feel like "real" CrossFitters. Haha!
Keep it up Ladies!
Amber, you and Cori ARE "real" CrossFitters!! Keep killing it ladies, get a great meal and nite of sleep and you will rock day 2!! We are proud of you both!!
Way to go Cori and Amber!!!
AWESOME CORI AND AMBER!!!
Because you ROCK!!!
Post a Comment