70# 1-arm DB snatches - we done up and done it! Woo hoo!! Cori got 4 reps! PR!! I got 10 reps and finished my first round. I compete in event 4 this afternoon and Event 5 tomorrow morning.
Well, I am completely bummed about my WOD 5 performance. This was the du/snatch ladder: 50 seconds to do 20 DU and make 1 snatch (105, 115, 125, 130, 135,...). My goal was to set a snatch Pr at 125 as my current Pr is 120. I snatched 105. Missed my 1st try at 115, made it the second time I tried but time was up so it was a no rep :( I missed 125 back stage so no Pr for me today. I had a quick potty party in the bathroom and came back out to enjoy the rest of the competition. Haha!!
To complete "1 round" each athlete had to do 10 1-arm DB snatches sprint to a mat and come back to their DB. Sprint was about the same distance as sprinting to At Work Uniforms and back.
9 comments:
70# 1-arm DB snatches - we done up and done it! Woo hoo!!
Cori got 4 reps! PR!!
I got 10 reps and finished my first round. I compete in event 4 this afternoon and Event 5 tomorrow morning.
Way to go Ladies!! Any day with a PR is a great day!! Most excellent.
Congrats to both of you ladies. Love you both. Cori, best effort; no shame in that. Amber, stay in it and kill it.
That is awesome! 4 is amazing Cori! A round Amber? Wow. It's great to be a Carporter!
So proud of you guys! Y'all are incredible!!
Spring Scramble 5K PR 24:16.
Nice time Rachel!!! Wow!
Well, I am completely bummed about my WOD 5 performance. This was the du/snatch ladder: 50 seconds to do 20 DU and make 1 snatch (105, 115, 125, 130, 135,...). My goal was to set a snatch Pr at 125 as my current Pr is 120. I snatched 105. Missed my 1st try at 115, made it the second time I tried but time was up so it was a no rep :(
I missed 125 back stage so no Pr for me today. I had a quick potty party in the bathroom and came back out to enjoy the rest of the competition. Haha!!
To complete "1 round" each athlete had to do 10 1-arm DB snatches sprint to a mat and come back to their DB. Sprint was about the same distance as sprinting to At Work Uniforms and back.
24th overall!! Woot woot!! Yay!!
Two years ago I placed 31st so I am super fired up about placing even higher this year.
You ladies are an inspiration!! We love you and are VERY proud of how you represented Carport!!!
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