Thursday, May 3, 2018

Max Snatch

15 minutes to establish Max Snatch (compare to 4/25/17)

-then-

Open WOD 12.1
As many Burpees as possible in 7 minutes. Jump to touch a pull-up bar or rings approximately 6" above your reach. [DEMO VIDEO]

Score is load + burpees. Post score to comments. Compare to 2/6/14. and 5/7/15.

No comments: