DU, Snatch

EMOM for 10 min for perfect form, perform 1 High Hang Squat Snatch using 80-85% of your max. (Compare to 9/20/13.)

- then -

For time:
100 Double Unders
30 Hang Squat Snatches, 115/75
100 Double Unders

Post loads and time to comments. Compare to 9/26/13, 1/15/15, and 1/12/17.