Press x 5

Tonight's classes are CANCELLED due to the threat of severe weather. 

15 minutes to establish a 5-rep max Press

Then

For time:

40 KB Snatches (20 each arm – anyhow) 24/16kg

40 KB OH Walking Lunges (20 steps each arm – anyhow) 24/16kg

Run 800m

40 KB Snatches (20 each arm – anyhow) 24/16kg

40 KB OH Walking Lunges (20 steps each arm – anyhow) 24/16kg

Post load and time to comments. WOD courtesy of Outlaw CrossFit. Compare to 4/9/14.