Friday, February 10, 2017

DL, TTB

10 minute AMRAP: ascending ladder of Deadlifts (185/135) and Toes-to-bars
3 DL, 3 T2B
6 DL, 6 T2B
9 DL, 9 T2B
...
Continue for 10 minutes. Post rounds and reps to comments. Compare to2/25/13. And 2/20/15.http://carportcrossfit.blogspot.com/2015/02/dl-ttb.html

2 comments:

Alex Dussaq said...

121
Formula: n = 3r * (r + 1)
I finished 15/rd 5
3*5*6 = 90 + 18 + 13 = 121

Amber said...

Alex is a genius!
I also completed the 15's then finished 18 DL and 3 TTB for a grand total of 112 reps. DL were harder than I expected them to be. I knew TTB would be tough but thought I could get through the DL easily since the weight was "light". Errrr. no. not so much. I had to break those up too!