Press x 1, Push Press x 3, Jerk x 5

10 min to establish 1 rep max Press

10 min to establish 3 rep max Push Press

10 min to establish 5 rep max Jerk

Score is total of max lifts.

- then -

5 rounds for max reps of

20 sec Burpees

10 sec Rest

20 sec Wallball shots

10 sec rest

Post max loads, score, and reps to comments. Compare to 9/23/13 and 9/18/14 and 1/12/15.