FOOTBALL FRIDAY - Bench Press 10-8-6-4-2

20 min to establish 10-8-6-4-2 rep max Bench Press. Total of all loads is your score.
(First establish your 10-rep max, then 8-rep max, and so on. You must go in that order 10-8-6-4-2. For example, once you have moved from the 8-rep scheme to the 6-rep scheme, you cannot go back and re-attempt your 10-rep or 8-rep max. You may change weights as needed.)

Then
3 rounds for max points
30 sec Hang Clean
90 sec Rest
30 sec Deadlift
90 rec Rest
30 sec Row for Calories, 10pts/calorie
90 sec Rest

Final score is Bench Press score plus points. Post BP score, points, and final score to comments. Compare to 2/16/16 , and 9/18/15.

SCALED WOD
Professional (10pts/rep) - hang clean 225/155, DL 315/205
Collegiate (6pts/rep) -  hang clean 185/125, DL 275/185
High School (3pts/rep) - hang clean 135/95, DL 185/125
Junior Varsity (1pt/rep) - hang clean 95/65, DL 135/95