Wednesday, August 24, 2016

SDHP, Burpees

Complete as many rounds as possible in 10 minutes of:
115-lb. sumo deadlift high pulls, 10 reps
10 burpees, jumping over the barbell

Post rounds completed to comments. Compare to CrossFit.com 150822 and 9/2/15.
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1 comment:

Judy Ranelli said...

SDHP @ 1.5pd, row, 5 + 13

August 24, 2016 at 8:34 PM

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