Tuesday, May 24, 2016

Max Clean

3 rounds for max reps
ME Side-to-side Box Jumps
1 min ME Sit-ups (T2B count double!)
1 min ME Burpee
2 min Rest

Then

15 min to establish Max Clean
Post reps and load to comments. Compare max clean to 11/12/13 and 5/22/14.