Thursday, January 14, 2016

Max Deadlift, Diane

15 minutes to establish a 1-rep max Deadlift

then

"Diane"
21-15-9 reps for time of
Deadlifts, 225/155
Handstand Pushups

Post load and time to comments. Compare to Max DL 2/6/15 and Diane 4/19/13.

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