Friday, December 11, 2015

TABATA DEADLIFT CHALLENGE

Professional - 315#
Collegiate - 275#
High School - 225#
Rec League - 185#

*Start the clock and perform as many reps as possible for 20 seconds of deadlifts. Rest 10 seconds. Repeat this 7 more times for a total of 8 sets. Your score is counted by the total number of reps in 8 sets.

*The goal is 50+ reps.

Post score to comments.

Compare your score to those on CrossFit Football 11/26/11 and Carport CrossFit 12/9/11 and 12/20/12.

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