Tuesday, May 12, 2015

OHS, DU

EOMOM for 20 minutes:
Max reps Overhead Squats with the weight of your choice

Then

Tabata Double Unders

Score = (OHS reps)(OHS load)(DU reps). Post score to comments. Compare to 3/25/14.
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1 comment:

Puma said...

122 reps x 75 # x 140 DU's = 1,281,000

PR

May 13, 2015 at 8:31 AM

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