Did Pack, except substituted front squats for the overhead ( I have a sore thumb that speaks to me when I hold weights in an spread overhead position).18:07 Sure is nice to run in the morning; you evening peeps ought to try it!
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Did Pack, except substituted front squats for the overhead ( I have a sore thumb that speaks to me when I hold weights in an spread overhead position).
18:07 Sure is nice to run in the morning; you evening peeps ought to try it!
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