Thursday, April 9, 2015

Pull-ups, push-ups, sit-ups, squats

For max reps
1 min pull-ups
2 min push-ups
3 min sit-ups
4 min squats
Rest 2 min
1 min squats
2 min sit-ups
3 min push-ups
4 min pull-ups

Post reps to comments. Compare to 1/6/15.

2 comments:

Amber said...

329 (mod push-ups)
13 pull-ups
32 push-ups
60 sit-ups
85 squats
30 squats
36 sit-ups
47 push-ups
26 pull-ups

I am so glad I got workout today!!!!! Eddie, I was glad to see that you were here too. Welcome back!

bill said...

373 - a pr of 12 reps over Jan.