361 big dawg points.Push ups and pull ups were a pretty even draw for speed of deterioration
Tomorrow's WOD isFor time10 hang squat cleans, 185/1251 strict HSPU9 hang squat cleans2 strict HSPU8 hang squat cleans3 strict HSPU7 HSC4 strict HSPU6 HSC5 strict HSPU5 HSC6 strict HSPU4 HSC7 strict HSPU3 HSC8 strict HSPU2 HSC9 strict HSPU1 HSC10 strict HSPUPost time to comments.Big Dawgs - RXPorch - 135/95, kipping HSPUPack - 95/65, abmat HSPU or hspu w/ feet on boxPups - 65/35, stink bugs
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361 big dawg points.
Push ups and pull ups were a pretty even draw for speed of deterioration
Tomorrow's WOD is
For time
10 hang squat cleans, 185/125
1 strict HSPU
9 hang squat cleans
2 strict HSPU
8 hang squat cleans
3 strict HSPU
7 HSC
4 strict HSPU
6 HSC
5 strict HSPU
5 HSC
6 strict HSPU
4 HSC
7 strict HSPU
3 HSC
8 strict HSPU
2 HSC
9 strict HSPU
1 HSC
10 strict HSPU
Post time to comments.
Big Dawgs - RX
Porch - 135/95, kipping HSPU
Pack - 95/65, abmat HSPU or hspu w/ feet on box
Pups - 65/35, stink bugs
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