Tuesday, March 31, 2015

PC and Pullup

5 rounds for time
205 pound Power Clean, 3 reps
10 Burpee Pull-ups

Post time to comments. Compare to 4/18/13.

"Strong Turnover in the Clean" with Coach Burgener - [video]
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3 comments:

Judy Ranelli said...

Looking forward to seeing everyone tonight!

March 31, 2015 at 9:07 AM
Judy Ranelli said...

9:46, 65 lbs, jumping pullups. Great to be back!

March 31, 2015 at 8:25 PM
Puma said...

9:52 @ 135#

New PR for Tabata situps: 93

April 1, 2015 at 11:40 AM

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