Wednesday, August 20, 2014

5K

For time:
Run 5K, Row 5K, or do both!

Post time to comments.
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2 comments:

Puma said...

1000m row/800m run/1000m row/800m run/1000m row/400m run = 27:15 mins

I should probably do this at least once a week.

August 21, 2014 at 11:13 AM
Judy Ranelli said...

Row 5k 24:34

August 22, 2014 at 9:24 AM

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