Buy in each 2 min round with 50 Double Unders then complete as many rounds and reps as possible of 20WallBall (20/14) and 20 ball slams (30/20).
Rest 1 min between rounds.
To clarify, at the start of each 2min, do 50 Double Unders then as many rounds and reps as possible of WB and BS.
Post total rounds and reps to comments.
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Tomorrow's WOD is
CLEAN & JERK CINDY
For time:
1 Clean and Jerk
1 Round of Cindy
2 Clean and Jerks
1 Round of Cindy
3 Clean and Jerks
1 Round of Cindy
4 Clean and Jerks
1 Round of Cindy
5 Clean and Jerks
1 Round of Cindy
6 Clean and Jerks
1 Round of Cindy
7 Clean and Jerks
1 Round of Cindy
8 Clean and Jerks
1 Round of Cindy
9 Clean and Jerks
1 Round of Cindy
10 Clean and Jerks
1 Round of Cindy
Cut-off time is 30 minutes. Post time to comments.
RX 155/105
Porch 125/85
Pack 95/65
Pups 65/45
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