According to the "Goldilocks" method you seem to have adopted Bill, you should have started with 75#, dropped to 55# and then finished with 65#, right?
I was hoping to make it tonight, however I am having some inner ear issues causing me to be a bit off kilter. That does not tend to go well with moving weights around.
7 comments:
I stuck with 45# this morning and by the 5th round on the 6th and 7th rep, I was glad I did! Good WOD.
I went with a mere 65lbs which was not to little, not to much but juuuuust right.
According to the "Goldilocks" method you seem to have adopted Bill, you should have started with 75#, dropped to 55# and then finished with 65#, right?
I was hoping to make it tonight, however I am having some inner ear issues causing me to be a bit off kilter. That does not tend to go well with moving weights around.
That's is exactly what I meant to say P.
Tomorrow's WOD is
N31 GOAT GETTER
For time:
40 GHD situps
30 C2B Pullups
20 HSPU
10 Pistol squats each leg
75#\85#\95#\105# miss on 5\105#
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