B2 - BARBARA

Five rounds, each for time of:

20 Pull-ups

30 Push-ups

40 Sit-ups

50 Squats
 

Rest precisely three minutes between each round.

Post times to comments. Compare to 6/16/10 and 6/20/13.

WOD demo: http://youtu.be/beQn0K3ihT0

CrossFit B-I-N-GO!
Each year, we roll into summer with a month-long Bingo game. Here's how the game is played :)

• THE HOPPER: Each ball in the hopper corresponds to a workout.  When a ball is rolled out, it tells us the workout for the next day.
• ROLLING: Whoever wins the workout gets the honor of rolling the Bingo wheel to choose the next day's WOD.
• RE-ROLLING: Winner has the option of re-rolling. If they do not like the 1st workout that comes out of the hopper, they can roll again. Whatever is rolled that time is the WOD. No take backs. (So here is an example.... Puma wins the WOD. He rolls I21-Murph, doesn't want that b/c we just did it, re-rolls and gets B7-Fran. The next day's WOD is Fran.)
• HOW TO WIN: Earn letters by doing the workouts. Do the daily WOD to earn the letter that corresponds to it. When you have all the letters, B-I-N-G-O, you win a Carport CrossFit t-shirt!!